Never Take Your Healthy Teeth for Granted

Cosmetic dentistry is a growing field as people become more concerned about the appearance of their teeth. Even if you have straight, functional teeth, you are always at risk of seeing stains and discoloration.

If you are concerned about dental discoloration, these are some of the foods and drinks a cosmetic dentist will advise you to avoid.

Red Wine 

If you drink a glass of red wine every night, it might be time to adjust your beverage intake. Red wine is known to stain teeth, just like coffee and tea can. Dentists often recommend breaking up the red wine intake with something that is lightly colored.

Tomato Dishes

Tomatoes can also stain your teeth, even if they can be nutritious. Pay close attention to how often you are eating red dishes like spaghetti and chili, as frequently eating tomato sauces can stain your teeth. Even raw tomatoes can impact the appearance of your teeth.

Dark Sauces

Dark sauces can also have a similar effect to tomatoes. These sauces include things like ketchup, soy sauce, and barbecue sauce. While these items are not going to stain your teeth if you enjoy them every once in a while, daily use of these sauces may take a toll on the appearance of your teeth.

Red & Blue Fruits

Red and blue fruits can also stain your teeth, especially if you eat them daily. Dentists often advise that their patients steer clear of eating strawberries, blueberries, raspberries, blackberries, and even pomegranates daily. If you do eat these foods daily, make sure to rinse thoroughly afterward.

Sports Drinks

Sports drinks of any color can be damaging to the color of your teeth not necessarily because of their colors but because they contain so much sugar. When drinks have so much sugar, they can strip the enamel from your teeth. This means that your teeth may become further stained as a result.

See a Cosmetic Dentist ASAP

Cosmetic dentistry can help you maintain a bright smile. If you notice that the appearance of your teeth has become dull due to staining, you will find that cosmetic dentists have whitening options to choose from, including regular whitening sessions.

Do you have questions about dental discoloration? Do you want to make sure that your teeth look the best? Call a cosmetic dentist to learn more about your dental options. You can learn more about preventing stains and whitening your teeth.